Track Your Fitness Journey
Total Workouts Completed
15 workouts logged
YOUR FITNESS JOURNEY STARTS HERE.
Calories Burned
25,000 calories burned
Distance Covered
200 miles run
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Personal Records
5K in 25 minutes, Bench Press 200 lbs
Why This Program is Different
Results Guaranteed in 90 days!
Hello there Fitness Champion. Yes you, the person reading this. YOU are a Fitness Champion. Believe it! That's where it starts, belief. First you believe, and then you put in the work to make that belief make sense.
This Exclusive 90-Day Total Transformation Program redefines what’s achievable in fitness and wellness. But before we go any further, you need to first understand 2 things. 1) This program is designed for only a select bunch due to its intensive 1-on-1 nature. 2) The body is programming, and your body is currently programmed to do what you don't want it to, based on the data you've inputted (habits, scheduling, sleep, nutrition, etc). That's where I come in. Unlike traditional programs, I'll first focus on reprogramming your body so the results will actually stick, while integrating Electrical Muscle Stimulation (EMS) technology, which accelerates muscle activation and muscle memory by engaging more muscle fibers in less time; hence, inputting more programming data into the body. This innovation, combined with personalized nutrition plans, habit coaching, activity tracking, and daily accountability, makes this program perfect for those who've tried other things that didn't work, don't have the time to dedicate hours in the gym, don't know what to eat or when to eat it, or simply want a shortcut to your fitness destination. Once the body is reprogrammed, it will try to maintain the "New Normal" we create through this journey. This means, you can then transition to "Maintenace Mode," in which you're able to be less strict, while maintaining what's been accomplished. The FitBODY90 program is your dedicated partner on this fitness journey. No Generic cookie-cutter nonsense here. The "One Size Fits All" fitness and/or nutrition programs simply don't work because each individual needs an individualized plan specific to you, your body make-up, your habits, your nutrition, your schedule, and the list goes on. The FitBODY90 program provides these things as your guide through the insanity of REAL CHANGE!
Key Differentiators:
-
EMS Technology for Enhanced Efficiency: EMS reduces training time by 30%, producing tangible results in a fraction of the time, ideal for today’s busy professionals.
-
Custom Nutrition and Habit Management: Our individualized plans adapt as clients progress, ensuring sustained motivation and consistent improvements.
-
Ongoing Support and Accountability: Weekly progress reviews, one-on-one support, and a motivated community boost client retention and goal achievement rates.
I'm Ryan Jae... Fitness Expert & Certified EMS Trainer, Writer, Psychology Enthusiast, and most importantly, YOUR GUIDE on this fitness journey.
I come from a background in both the creative world and the fitness world, and in both I've learned belief and actually putting in the work, go hand in hand for success!
Significant results in 90 Days!
Just 90 Days Away
One-on-One | Backed by Science | Guaranteed in 90 Days
Imagine a fitness program that ACTUALLY DELIVERS on its promises!
The truth is a fitness program can't consistently get significant results without providing all-inclusive services that REPROGRAM THE BODY. Fitness without nutrition rarely works. Nutrition without fitness won't build lean muscle. And Fitness and nutrition without habit management, tracking, and customization could lead you in the wrong direction. That's why I've combined all the necessary tools to reprogram the body properly and achieve permanent results.
This 90day transformation combines revolutionary EMS technology, personalized nutrition, and habit-forming strategies to maximize success. This program isn't just about fitness; it's about reshaping lives, backed by science, and driven by a relentless commitment to results.
Why This Program is Different
Results Guaranteed in 90 days!
Hello there Fitness Champion. Yes you, the person reading this. YOU are a Fitness Champion. Believe it! That's where it starts, belief. First you believe, and then you put in the work to make that belief make sense.
This Exclusive 90-Day Total Transformation Program redefines what’s achievable in fitness and wellness. But before we go any further, you need to first understand 2 things. 1) This program is designed for only a select bunch due to its intensive 1-on-1 nature. 2) The body is programming, and your body is currently programmed to do what you don't want it to, based on the data you've inputted (habits, scheduling, sleep, nutrition, etc). That's where I come in. Unlike traditional programs, I'll first focus on reprogramming your body so the results will actually stick, while integrating Electrical Muscle Stimulation (EMS) technology, which accelerates muscle activation and muscle memory by engaging more muscle fibers in less time; hence, inputting more programming data into the body. This innovation, combined with personalized nutrition plans, habit coaching, activity tracking, and daily accountability, makes this program perfect for those who've tried other things that didn't work, don't have the time to dedicate hours in the gym, don't know what to eat or when to eat it, or simply want a shortcut to your fitness destination. Once the body is reprogrammed, it will try to maintain the "New Normal" we create through this journey. This means, you can then transition to "Maintenace Mode," in which you're able to be less strict, while maintaining what's been accomplished. The FitBODY90 program is your dedicated partner on this fitness journey. No Generic cookie-cutter nonsense here. The "One Size Fits All" fitness and/or nutrition programs simply don't work because each individual needs an individualized plan specific to you, your body make-up, your habits, your nutrition, your schedule, and the list goes on. The FitBODY90 program provides these things as your guide through the insanity of REAL CHANGE!
Key Differentiators:
-
EMS Technology for Enhanced Efficiency: EMS reduces training time by 30%, producing tangible results in a fraction of the time, ideal for today’s busy professionals.
-
Custom Nutrition and Habit Management: Our individualized plans adapt as clients progress, ensuring sustained motivation and consistent improvements.
-
Ongoing Support and Accountability: Weekly progress reviews, one-on-one support, and a motivated community boost client retention and goal achievement rates.
I'm Ryan Jae... Fitness Expert & Certified EMS Trainer, Writer, Psychology Enthusiast, and most importantly, YOUR GUIDE on this fitness journey.
I come from a background in both the creative world and the fitness world, and in both I've learned belief and actually putting in the work, go hand in hand for success!
Exclusivity (SPACE LIMITED)
-
I only take on 12 clients at a time (NO EXCEPTIONS): Due to the 1-on-1 personalized attention given, I have to be selective about who I take on and how many. But if you are serious about your progress, all will be considered.
-
If my Program is Full: If my program is full with 12 clients, you have the option to hold your place in the next 90-day program by putting down a deposit. Time is money and we all have to put our money where our mouth is. I'm always willing if you are.
-
Program Cost: Any exclusive program will come with it's cost, that's why results are guaranteed. But, regardless of your financial situation, if you are a good fit for this program, I'll work with you as long as you'll do your part in working with me.
Join the Upcoming Webinar for More Info and Participation Consideration into the Program.
EMS SUCCESS STORIES
I won't lie. I thought it was a gimmick until got a 6 pack for the first time in my life!
Name Private
Before this I couldn't even comfortably on my feet for long. Now I'm training for a mini marathon.
Name Private
I'm proud to say after my second daughter I now look and feel like I'm in high school again. EMS is amazing!
Name Private
Stay Updated on new Client Slots Opening
Add your email for more information on all the ways we can transform you and your fitness routines.
Imagine a fitness program that ACTUALLY DELIVERS on its promises!
The truth is a fitness program can't consistently get significant results without providing all-inclusive services that REPROGRAM THE BODY. Fitness without nutrition rarely works. Nutrition without fitness won't build lean muscle. And Fitness and nutrition without habit management, tracking, and customization could lead you in the wrong direction. That's why I've combined all the necessary tools to reprogram the body properly and achieve permanent results.
This 90day transformation combines revolutionary EMS technology, personalized nutrition, and habit-forming strategies to maximize success. This program isn't just about fitness; it's about reshaping lives, backed by science, and driven by a relentless commitment to results.
Why This Program is Different
Results Guaranteed in 90 days!
Hello there Fitness Champion. Yes you, the person reading this. YOU are a Fitness Champion. Believe it! That's where it starts, belief. First you believe, and then you put in the work to make that belief make sense.
This Exclusive 90-Day Total Transformation Program redefines what’s achievable in fitness and wellness. But before we go any further, you need to first understand 2 things. 1) This program is designed for only a select bunch due to its intensive 1-on-1 nature. 2) The body is programming, and your body is currently programmed to do what you don't want it to, based on the data you've inputted (habits, scheduling, sleep, nutrition, etc). That's where I come in. Unlike traditional programs, I'll first focus on reprogramming your body so the results will actually stick, while integrating Electrical Muscle Stimulation (EMS) technology, which accelerates muscle activation and muscle memory by engaging more muscle fibers in less time; hence, inputting more programming data into the body. This innovation, combined with personalized nutrition plans, habit coaching, activity tracking, and daily accountability, makes this program perfect for those who've tried other things that didn't work, don't have the time to dedicate hours in the gym, don't know what to eat or when to eat it, or simply want a shortcut to your fitness destination. Once the body is reprogrammed, it will try to maintain the "New Normal" we create through this journey. This means, you can then transition to "Maintenace Mode," in which you're able to be less strict, while maintaining what's been accomplished. The FitBODY90 program is your dedicated partner on this fitness journey. No Generic cookie-cutter nonsense here. The "One Size Fits All" fitness and/or nutrition programs simply don't work because each individual needs an individualized plan specific to you, your body make-up, your habits, your nutrition, your schedule, and the list goes on. The FitBODY90 program provides these things as your guide through the insanity of REAL CHANGE!
Key Differentiators:
-
EMS Technology for Enhanced Efficiency: EMS reduces training time by 30%, producing tangible results in a fraction of the time, ideal for today’s busy professionals.
-
Custom Nutrition and Habit Management: Our individualized plans adapt as clients progress, ensuring sustained motivation and consistent improvements.
-
Ongoing Support and Accountability: Weekly progress reviews, one-on-one support, and a motivated community boost client retention and goal achievement rates.
I come from a background in both the creative world and the fitness world, and in both I've learned belief and actually putting in the work, go hand in hand for success!
I'm Ryan Jae... Fitness Expert & Certified EMS Trainer, Writer, Psychology Enthusiast, and most importantly, YOUR GUIDE on this fitness journey.
What is EMS Really?
It's Everything You Need It To Be!
Exclusivity (SPACE LIMITED)
-
I only take on 12 clients at a time (NO EXCEPTIONS): Due to the 1-on-1 personalized attention given, I have to be selective about who I take on and how many. But if you are serious about your progress, all will be considered.
-
If my Program is Full: If my program is full with 12 clients, you have the option to hold your place in the next 90-day program by putting down a deposit. Time is money and we all have to put our money where our mouth is. I'm always willing if you are.
-
Program Cost: Any exclusive program will come with it's cost, that's why results are guaranteed. But, regardless of your financial situation, if you are a good fit for this program, I'll work with you as long as you'll do your part in working with me.